Chews, Goos, and Gels: Exactly What To Pack for Proper Fueling on Race Day
SYou’d be surprised at how many people are present at the start line of any long distance race. These stomach-filling carry-alongs don’t just serve as fashion fodder. You can achieve your race-day goals if you have the right fuel. Do I have to eat during a race, or is that a matter of common sense? … Read more
