Category: Wellbeing

What To Do If Your Partner Fat Shames You

In Our Society, it’s Not Rare For People To Make jokes About Someone’s Weight, Or To Point Out Someone’s Flaws To Make They will be themselves Feel Better. These are instances of fat shaming. It is a form of discrimination and bullying that has become more common. Over 40% of American adults claim they have… Continue reading What To Do If Your Partner Fat Shames You

I was today years old when I discovered that light roast coffee has more caffeine and acid than dark roast.

It is easy to see that there are three types of coffee: medium, dark and light. There are many factors that distinguish roasts from each other than their appearance. These include smell and taste. Maciej Kasperowicz was our interviewee to find out more about coffee roast levels. This covers how coffee beans are picked and transported to… Continue reading I was today years old when I discovered that light roast coffee has more caffeine and acid than dark roast.

The One Thing You Can Do In Any Moment To Make Life Seem Better

Sometimes life feels anything but awesome. Neil Pasricha understands this. “In my late twenties, my wife left me and my best friend took his own life. I couldn’t eat, I couldn’t sleep, and I lost forty pounds due to stress,” wrote Pasricha in Our Book of Awesome: A Celebration of the Small Joys That Bring… Continue reading The One Thing You Can Do In Any Moment To Make Life Seem Better

Strategies For Ensuring Care Home Residents Get A Better Night’s Sleep

Residents in care homes require constant care. The facility should provide care even if the lights are turned off and the residents are asleep. Many people are concerned about the possibility of moving into care homes. It is possible to lack trust in the beginning. One of the biggest grievances is not being able to… Continue reading Strategies For Ensuring Care Home Residents Get A Better Night’s Sleep

How Parental Addiction Affects Children: 10 Negative Side-Effects You Should Be Aware Of

Addiction can affect a person and their entire family. Children can also be affected by addiction. The negative side effects will be discussed in this guide. Gallus Detox is aware that addiction sufferers can receive the support they need. Your life is at stake. The sooner you start treatment for your addiction, the better. Visit… Continue reading How Parental Addiction Affects Children: 10 Negative Side-Effects You Should Be Aware Of

‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick to It)’

YYou’ve likely heard that your body needs seven to nine hours sleep per night to be healthy and feel restful. You may not be aware of this fact. Consistency It’s just as important to know how many hours you sleep each night as how much. The Journal of the American Medical Association published a new… Continue reading ‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick to It)’

I Get Nervous About Hair Oils Because I Have Fine Hair—But This $12 Bottle Transformed My Strands

Our editors have put their years of experience to use in the Well+Good SHOP to select products that they believe you will love. Although these products are chosen by our editors, Well+Good may receive a commission if you make a purchase via our links. Enjoy your shopping experience! Check out the SHOP Although they sound… Continue reading I Get Nervous About Hair Oils Because I Have Fine Hair—But This $12 Bottle Transformed My Strands

Cushioned Socks Are Key for Happy Feet During High-Impact Activities Like Running and Hiking—Here Are the Best Ones

. Our editors have put their years of experience to use in the Well+Good SHOP to select products that they believe you will love. Although these products are chosen by our editors, Well+Good may receive a commission if you make a purchase via our links. Enjoy your shopping experience! Check out the SHOP While socks… Continue reading Cushioned Socks Are Key for Happy Feet During High-Impact Activities Like Running and Hiking—Here Are the Best Ones