What To Do If Your Partner Fat-Shames You


It’s not uncommon for people to make jokes about someone’s weight, or point out flaws in order to make them feel better. This is fat shaming. Over 40% of American adults say they’ve been shamed because of their weight. Fat Shaming is a problem in all types of relationships, including romantic ones. In intimate relationships, partners may … Read more

I was today years old when I discovered that light roast coffee has more caffeine and acid than dark roast.


There are three main types of coffee, medium, dark and lighter. Roasts are distinguished by more than just their appearance. They also differ in smell and taste. Maciej Kasperowicz, our interviewee, was able to tell us more about the different levels of coffee roasting. The interview covers the picking and transport of coffee beans to roasteries. He describes … Read more

4 Types of Parenting Styles and Their Effects on The Child

Parenting styles have been shown to have different effects on children. These four parenting styles include authoritarian (authoritarian), permissive (permissive), uninvolved and authoritative. Authoritarian parenting is a style of parenting characterised by high expectations and low warmth. Permissive parenting is a parenting style characterised by low expectations and increased warmth. This warmth can be anything … Read more

How long does it take to get into Ketosis?

If you’re thinking of taking the keto diet for the first time, it is important to know what you’re getting yourself into and how it operates. To begin, keto promotes an endocrine state within the body, referred to as Ketosis. A ketogenic diet is among the most well-known low-carb diets to help people lose weight … Read more

6 Tips To Get Into Ketosis Quickly

Ketosis is a state of metabolism that is normal for human beings. It is triggered when you restrict your intake of carbohydrates. In the process, your body’s metabolism starts burning fats instead of glucose, creating ketones for energy production. The fact that you burn when you’re in ketosis is in addition to the fact that … Read more

What is Ketosis? Beginners Guide [2022]

There is no doubt about the fact that fat itself is the most significant illness. The fat causes phenomena mainly consist of obesity. The high carb and processed food keep accumulating fats in your body, making it shapeless and unattractive. Beauty universally lies in a slim, intelligent, well-shaped and toned body. Besides beauty standards, keeping … Read more