Category: Lifestyle

To Boost Your Social Life, Go to Bed—No, Seriously

Good sleep is the enemy of a socially active life. You can spend more time sleeping than you do socialize. It would be obvious that those who sleep in the most are less socially active. As it turns out, socializing and sleep are best friends. The better you are at sleeping, the more likely you… Continue reading To Boost Your Social Life, Go to Bed—No, Seriously

What Gives You the ‘Ick’ in a Relationship, According to Your Zodiac Sign

ICongratulations if you have ever seen your partner eating soup, or felt embarrassment at the way their legs were dangling at a bar. (I’m sorry. According to TikTok, you’ve probably experienced the “ick,” which is a disgusting feeling of being grossed out over seemingly innocuous behavior. It turns out that there are many innocuous acts… Continue reading What Gives You the ‘Ick’ in a Relationship, According to Your Zodiac Sign

‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s How I Fuel My Body for Exercise’

WWhen hen thinks of women to celebrate Women’s History Month it’s no surprise that Winter Vinecki is the first to come to mind. Because she has accomplished remarkable feats, which she began doing before she even started elementary school, and because she is a professional athlete who has broken numerous records. At five years old,… Continue reading ‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s How I Fuel My Body for Exercise’

Weekly Astrological Forecast, March 5-11: Bringing the Mystical to the Physical

This week, the Moon meets her fullness in Virgo while a highly anticipated astrological event, Saturn’s entrance into Pisces, initiates a new three-year chapter. Full Moon in Virgo While we structure our lives according to the Gregorian calendar, astrology exists within its own measurement of time. This week’s full Moon is a final release before… Continue reading Weekly Astrological Forecast, March 5-11: Bringing the Mystical to the Physical

How Mindfulness Supports Social Justice in Schools: Q&A with Rhonda Magee

Although mindfulness is about stretching our comfort zone, it can feel like it after decades of practice. Is my comfort zone. My comfort zone. I have become a sort of ambassador for stillness and am willing to talk about mindfulness and meditation anywhere, anytime. Last year, I was still a bit stumped. For a series… Continue reading How Mindfulness Supports Social Justice in Schools: Q&A with Rhonda Magee

Priyanka Chopra’s ‘Mumbai Nights’ Popcorn Just Launched, and It Features This RD-Beloved Ingredient

. Our editors have put their years of experience to use in the Well+Good SHOP to select products that they believe you will love. Although these products are chosen by our editors, Well+Good may receive a commission if you make a purchase via our links. Enjoy your shopping experience! Check out the SHOP Priyanka Chopra… Continue reading Priyanka Chopra’s ‘Mumbai Nights’ Popcorn Just Launched, and It Features This RD-Beloved Ingredient

8 Treehouse Hotels Where You Can Spend the Night Fully Immersed in Nature

ESince the pandemic, many people have been rediscovereding the outdoors through outdoor activities and dining. Nature travel is also gaining popularity. Many people have rediscovered a love for nature after escaping the dangers of modern life. Many people now make the conscious decision to swap vacations in tourist areas for quieter, more natural locations. Our… Continue reading 8 Treehouse Hotels Where You Can Spend the Night Fully Immersed in Nature

Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack

FFor many people, restful sleep is a priority. This is especially true for those who struggle to get to sleep at night. This can be very frustrating, according to my personal experience. The National Institutes of Health estimates that between 50 and 70 million Americans suffer from chronic sleep disorders. This stat is a clear… Continue reading Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack

This Derm-Founded Brand Just Launched Body Care To Address Dark Spots, Keratosis Pilaris, and More

Our editors have put their years of experience to use in the Well+Good SHOP to select products that they believe you will love. Although these products are chosen by our editors, Well+Good may receive a commission if you make a purchase via our links. Enjoy your shopping experience! Check out the SHOP Fig. 1 was… Continue reading This Derm-Founded Brand Just Launched Body Care To Address Dark Spots, Keratosis Pilaris, and More